Food DiaryA food diary is like a secret ingredient to successful weight loss and a balanced diet. The heart of OnTarget Nutrition lies within its one-of-a-kind S.M.A.R.T. Food Diary and Daily Details tool. Tracking all aspects of your diet has never been easier or faster! Simple - Set personalized weight goals and nutrition targets.Motivating - Measure your progress at a glance. Accurate - Advanced calorie counting and nutrition tracking. Realistic - Reach your goals based on your own timeline. Tracking - Track calories eaten, burned, and remaining to meet your calorie target. |
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Food Diary |
Exercise Tracker |
Reports |
Community |
The Right Tools help you succeed!
OnTarget Nutrition's extensive food database remembers what you eat most to make food entry fast. |
Add your own custom foods and recipes. (Note: You can also find 1000's of new and healthy recipes in Community Recipes.) |
Build recipes with your ingredients and our recipe builder calculates the nutrition. |
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Many members that join with family and friends eat homemade meals together. With the share foods and recipes feature only one of you needs to create the new food or recipe, others simply search by name to add it. |
Create a menu of your favorite foods and recipes for very fast food entry. |
Plan ahead by copying foods, meals, and exercise to future dates. (This time saving feature is a favorite among members). |
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